Alyssa is a Comprehensively Certified Pilates Instructor passionate about intentional movement that feels both dynamic and restorative. A dancer by background, she fell in love with its deep mind-body connection and work that both strengthens and nurtures. She combines her movement experience and the Pilates method to create exercises promoting proper alignment, full body strength, mobility and stability for better quality of life, inside and out. Pilates is her personal invitation to thoughtfully connect with your body, discover a deeper sense of self and experience movement that aligns body, mind and spirit.
Teeana is a marketing strategist, yoga instructor, and wellness advocate passionate about embodied healing and community care. With a background in product marketing in the footwear industry, she brings a creative, audience-driven approach to storytelling and engagement.
Her career shift into nonprofit and wellness spaces reflects a deep commitment to accessible, holistic support—particularly for youth, students, and underrepresented communities.
At The Pelvic Model, Teeana blends her expertise in marketing with her training in yoga, breathwork, and somatic practices to craft culturally aware, empowering experiences. Whether she’s leading a campaign or a class, she creates space for connection, reflection, and growth—encouraging others to tune in, move intentionally, and reclaim their narratives.
